:root{--ink:#162549;--lime:#d7ff5f;--blue:#3267ff;--mist:#eef2f7;--white:#fff;--text:#27324a;--line:#d9e0ea}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;color:var(--text);font:400 1rem/1.7 'DM Sans',sans-serif;background:#fff}a{color:inherit;text-decoration:none}.nav{height:88px;display:flex;align-items:center;justify-content:space-between;padding:0 clamp(24px,5vw,80px);border-bottom:1px solid var(--line);position:sticky;top:0;background:rgba(255,255,255,.94);backdrop-filter:blur(14px);z-index:20}.brand{display:grid;grid-template-columns:46px auto;grid-template-rows:auto auto;column-gap:12px;align-items:center}.brand>span{grid-row:1/3;background:var(--ink);color:var(--lime);width:46px;height:46px;display:grid;place-items:center;border-radius:50%;font:800 14px 'Manrope'}.brand b{font:700 15px 'Manrope';color:var(--ink)}.brand small{font-size:12px;letter-spacing:.08em;text-transform:uppercase}.nav nav{display:flex;align-items:center;gap:32px;font-size:14px;font-weight:600}.nav nav>a:not(.btn):hover{color:var(--blue)}.menu{display:none}.btn{display:inline-flex;align-items:center;justify-content:space-between;gap:30px;padding:16px 20px;background:var(--lime);color:var(--ink);font-weight:700;border-radius:2px;transition:.2s}.btn:hover{transform:translateY(-2px);box-shadow:0 8px 22px #16254924}.btn span{font-size:20px}.btn-small{padding:11px 15px;gap:16px}.hero{min-height:calc(100vh - 88px);display:grid;grid-template-columns:1.05fr .95fr;overflow:hidden}.hero-copy{padding:clamp(60px,8vw,120px) clamp(28px,7vw,110px);display:flex;flex-direction:column;justify-content:center}.eyebrow{margin:0 0 26px;color:var(--blue);letter-spacing:.17em;font-size:12px;font-weight:700}.hero h1,.intro h2,.consult h2,.article-head h2,.contact h2{font:800 clamp(3.5rem,7.4vw,7.4rem)/.92 'Manrope';letter-spacing:-.065em;color:var(--ink);margin:0}.hero h1 em,.article-head em{font-style:normal;color:var(--blue)}.lead{font-size:clamp(1.05rem,1.5vw,1.3rem);max-width:500px;margin:34px 0}.actions{display:flex;align-items:center;gap:30px;flex-wrap:wrap}.text-link{font-weight:700;color:var(--ink)}.address{display:flex;gap:18px;align-items:center;margin-top:60px}.address>span{font:800 2rem 'Manrope';color:var(--blue);border-right:2px solid var(--lime);padding-right:18px}.address p{margin:0;line-height:1.4}.portrait-wrap{position:relative;background:var(--ink);min-height:600px}.portrait-wrap img{width:100%;height:100%;object-fit:cover;object-position:50% 30%;filter:saturate(.72) contrast(1.04)}.portrait-wrap:after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,transparent 55%,#162549b8)}.portrait-label{position:absolute;z-index:2;bottom:46px;left:48px;color:#fff;display:flex;flex-direction:column}.portrait-label strong{font:700 1.25rem 'Manrope'}.portrait-label span{opacity:.75}.route-line i{position:absolute;z-index:3;width:17px;height:17px;border-radius:50%;border:5px solid var(--lime);box-shadow:0 0 0 5px #16254960}.route-line i:nth-child(1){top:18%;left:15%}.route-line i:nth-child(2){top:39%;right:11%}.route-line i:nth-child(3){bottom:24%;left:12%}.intro{padding:120px clamp(28px,8vw,130px);display:grid;grid-template-columns:1fr 2.2fr;gap:50px;background:var(--mist)}.intro>div{display:grid;grid-template-columns:1.15fr 1fr;gap:70px}.intro h2,.consult h2,.article-head h2,.contact h2{font-size:clamp(2.8rem,5vw,5.4rem)}.intro>div>p{font-size:1.15rem;margin:10px 0;max-width:530px}.consult{background:var(--ink);color:#fff;padding:110px clamp(28px,8vw,130px);display:grid;grid-template-columns:1fr 1.2fr;gap:9vw}.light{color:var(--lime)}.consult h2,.contact h2{color:#fff}.consult ol{list-style:none;margin:0;padding:0}.consult li{display:grid;grid-template-columns:55px 1fr;gap:20px;padding:25px 0;border-top:1px solid #ffffff26}.consult li:last-child{border-bottom:1px solid #ffffff26}.consult li>span{color:var(--lime);font-weight:700}.consult h3{font:700 1.35rem 'Manrope';margin:0 0 6px}.consult p{margin:0;color:#c8d0df;max-width:460px}article{padding:120px clamp(28px,8vw,130px)}.article-head{display:grid;grid-template-columns:1.5fr 1fr;gap:7vw;align-items:end;padding-bottom:70px;border-bottom:1px solid var(--line)}.article-head h2{font-size:clamp(2.7rem,4.7vw,5.1rem)}.article-lead{font-size:1.18rem;margin:0}.article-grid{display:grid;grid-template-columns:1fr 2fr;gap:7vw;padding-top:70px}.climb-card{position:sticky;top:120px;background:var(--blue);color:#fff;padding:36px;display:grid;grid-template-columns:auto 1fr;gap:26px 18px;transform:rotate(-2deg)}.climb-card span{color:var(--lime);font-weight:700}.climb-card strong{font:700 1.25rem 'Manrope'}.article-body section{margin-bottom:48px}.article-body h3{font:700 1.55rem 'Manrope';color:var(--ink);margin:0 0 14px}.article-body p,.article-body li{font-size:1.07rem}.article-body ul{padding-left:22px}.article-body li{margin:10px 0}.article-cta{margin-top:70px;background:var(--lime);padding:28px 32px;display:flex;align-items:center;justify-content:space-between;gap:20px}.article-cta p{font:700 1.25rem 'Manrope';color:var(--ink);margin:0}.dark{background:var(--ink);color:#fff}.contact{text-align:center;background:var(--blue);color:#fff;padding:100px 24px}.contact p:not(.eyebrow){font-size:1.1rem;margin:25px 0 32px}.contact .eyebrow{color:var(--lime)}footer{padding:35px clamp(24px,5vw,80px);display:flex;align-items:center;gap:35px;font-size:13px}footer .brand{margin-right:auto}footer .brand>span{width:40px;height:40px}footer p{margin:0;color:#657087}
@media(max-width:900px){.nav{height:72px}.menu{display:block;border:1px solid var(--line);background:white;padding:10px 14px;font:600 14px inherit}.nav nav{display:none;position:absolute;top:72px;left:0;right:0;background:#fff;padding:24px;flex-direction:column;align-items:stretch;box-shadow:0 16px 25px #16254916}.nav nav.open{display:flex}.nav nav .btn{display:flex}.hero{grid-template-columns:1fr}.hero-copy{min-height:680px}.portrait-wrap{min-height:620px}.intro,.consult,.article-head,.article-grid{grid-template-columns:1fr}.intro>div{grid-template-columns:1fr}.article-head{gap:35px}.article-grid{gap:50px}.climb-card{position:static;transform:none}.article-cta,footer{align-items:flex-start;flex-direction:column}footer .brand{margin:0}}@media(max-width:560px){.brand small{display:none}.hero-copy{padding-top:75px}.hero h1{font-size:3.55rem}.actions{align-items:stretch;flex-direction:column}.portrait-wrap{min-height:520px}.portrait-label{left:28px;bottom:28px}.intro,.consult,article{padding-top:80px;padding-bottom:80px}.article-cta{padding:24px}.article-cta .btn{width:100%}.contact h2{font-size:3.3rem}.nav nav{gap:18px}}
.hero{grid-template-columns:1.2fr .8fr;align-items:center;background:linear-gradient(90deg,#fff 0 75%,var(--mist) 75%)}.portrait-wrap{min-height:0;height:min(68vh,620px);margin:58px clamp(28px,5vw,76px) 58px 0;box-shadow:24px 24px 0 var(--lime)}.portrait-wrap img{object-position:50% 25%}.focus-box{background:var(--mist);border-left:5px solid var(--blue);padding:30px 34px;margin:10px 0 48px}.focus-box .eyebrow{margin-bottom:20px}.focus-box>div{display:grid;grid-template-columns:1fr 1.3fr;gap:12px 25px}.focus-box strong{color:var(--ink);font-family:'Manrope';font-size:1rem}.focus-box span{color:#657087}.article-body section p{max-width:760px}.article-body section+section{padding-top:4px}
@media(max-width:900px){.hero{background:#fff}.hero-copy{min-height:610px}.portrait-wrap{width:min(72%,560px);height:520px;min-height:0;margin:0 auto 80px;box-shadow:18px 18px 0 var(--lime)}}
@media(max-width:560px){.hero-copy{min-height:590px}.portrait-wrap{width:calc(100% - 64px);height:400px;min-height:0;margin:0 auto 64px;box-shadow:12px 12px 0 var(--lime)}.focus-box{padding:25px 22px}.focus-box>div{grid-template-columns:1fr;gap:4px}.focus-box strong:not(:first-child){margin-top:14px}}
.more-articles{padding:110px clamp(28px,8vw,130px);background:var(--mist)}.more-articles>h2{font:800 clamp(2.8rem,5vw,5.4rem)/.95 'Manrope';letter-spacing:-.06em;color:var(--ink);margin:0 0 55px}.more-articles h2 em{font-style:normal;color:var(--blue)}.article-cards{display:grid;grid-template-columns:1fr 1fr;gap:24px}.article-card{min-height:350px;padding:42px;display:flex;flex-direction:column;align-items:flex-start;transition:.22s}.article-card:hover{transform:translateY(-5px);box-shadow:0 18px 35px #16254918}.article-card>span{font-size:12px;font-weight:700;letter-spacing:.14em}.article-card h3{font:700 clamp(1.7rem,2.8vw,2.6rem)/1.12 'Manrope';letter-spacing:-.035em;margin:38px 0 18px}.article-card p{max-width:520px;margin:0 0 30px}.article-card b{margin-top:auto}.article-card.run{background:var(--ink);color:#fff}.article-card.run>span{color:var(--lime)}.article-card.trail{background:var(--lime);color:var(--ink)}.article-card.trail>span{color:var(--blue)}
.article-page .nav{position:relative}.article-page main{max-width:1160px;margin:auto;padding:70px clamp(24px,7vw,90px) 110px}.back-link{display:inline-block;color:var(--blue);font-weight:700;margin-bottom:55px}.story-header{display:grid;grid-template-columns:1.5fr .7fr;gap:7vw;align-items:end;border-bottom:1px solid var(--line);padding-bottom:55px}.story-header h1{font:800 clamp(3.2rem,6vw,6.3rem)/.94 'Manrope';letter-spacing:-.065em;color:var(--ink);margin:0}.story-header h1 em{font-style:normal;color:var(--blue)}.story-header .intro-text{font-size:1.2rem;margin:0}.story-layout{display:grid;grid-template-columns:220px minmax(0,700px);justify-content:space-between;gap:7vw;padding-top:65px}.story-aside{position:sticky;top:30px;align-self:start;background:var(--ink);color:#fff;padding:28px}.story-aside p{font-size:12px;letter-spacing:.14em;color:var(--lime);font-weight:700;margin:0 0 18px}.story-aside a{display:block;padding:9px 0;border-top:1px solid #ffffff24;font-size:14px}.story-content section{margin-bottom:48px;scroll-margin-top:30px}.story-content h2{font:700 1.7rem/1.2 'Manrope';color:var(--ink);margin:0 0 14px}.story-content h3{font:700 1.15rem 'Manrope';color:var(--ink);margin:24px 0 8px}.story-content p,.story-content li{font-size:1.07rem}.story-content li{margin:9px 0}.story-note{padding:28px 30px;background:var(--mist);border-left:5px solid var(--blue);margin:45px 0}.story-note strong{display:block;color:var(--ink);font:700 1.15rem 'Manrope';margin-bottom:6px}.story-cta{padding:35px;background:var(--lime);margin-top:60px}.story-cta h2{margin-bottom:10px}.story-cta .btn{margin-top:15px}.article-page footer{border-top:1px solid var(--line)}
@media(max-width:800px){.article-cards,.story-header,.story-layout{grid-template-columns:1fr}.story-header{gap:28px}.story-aside{position:static;display:none}.article-card{min-height:320px}.article-page main{padding-top:45px}}@media(max-width:560px){.more-articles{padding-top:80px;padding-bottom:80px}.article-card{padding:30px;min-height:340px}}
.local-note{position:relative;padding:100px clamp(28px,8vw,130px);display:grid;grid-template-columns:.75fr 1.35fr 1fr;gap:5vw;align-items:end;background:#fff;border-top:1px solid var(--line);overflow:hidden}.local-note .local-number{font:800 clamp(7rem,15vw,14rem)/.7 'Manrope';letter-spacing:-.09em;color:var(--lime);transform:rotate(-4deg);transform-origin:left bottom}.local-note h2{font:800 clamp(2.2rem,4vw,4.1rem)/.98 'Manrope';letter-spacing:-.055em;color:var(--ink);margin:0}.local-note>p:last-child{font-size:1.08rem;margin:0;padding-bottom:4px}.hero-copy{position:relative}.hero-copy:before{content:'CABINET INDÉPENDANT';position:absolute;right:2vw;top:10%;font:700 10px 'Manrope';letter-spacing:.2em;color:var(--blue);transform:rotate(90deg);transform-origin:right top}.portrait-wrap{transform:rotate(1.2deg);border:8px solid #fff}.intro h2:after{content:'— simplement.';display:block;font:600 clamp(1.3rem,2vw,2rem) 'DM Sans';letter-spacing:0;color:var(--blue);margin-top:18px;transform:rotate(-1deg)}
@media(max-width:900px){.local-note{grid-template-columns:.5fr 1.5fr}.local-note>p:last-child{grid-column:2}.hero-copy:before{display:none}}@media(max-width:560px){.local-note{grid-template-columns:1fr;padding-top:75px}.local-note .local-number{font-size:8rem}.local-note>p:last-child{grid-column:auto}.portrait-wrap{border-width:5px}}

:root{--ink:#173c50;--blue:#147d9a;--lime:#e5f3f6;--mist:#f4f7f8;--text:#344b57;--line:#dbe5e9}body{color:var(--text)}.nav{height:96px;background:#fff}.brand>span{border-radius:4px;color:#fff;background:var(--blue)}.btn{background:var(--blue);color:#fff;border-radius:5px;font-size:1rem}.btn-small{font-size:.9rem}.dark{background:var(--ink)}.hero{min-height:660px;grid-template-columns:1.3fr .7fr;background:var(--mist);padding:25px 0}.hero-copy{padding:65px clamp(28px,7vw,100px)}.hero-copy:before,.route-line,.intro h2:after{display:none}.hero h1{font-size:clamp(2.7rem,4.3vw,4.8rem);line-height:1.14;letter-spacing:-.04em}.hero h1 em{display:block;font-weight:600;font-size:.66em;letter-spacing:-.025em;margin-top:12px}.hero .lead{font-size:1.18rem;line-height:1.8;margin:28px 0;max-width:560px}.portrait-wrap{transform:none;height:440px;margin:35px 65px 35px 0;box-shadow:none;border:0;border-radius:6px;overflow:hidden}.portrait-label{left:28px;bottom:28px}.address{margin-top:35px}.address>span{color:var(--blue);border-color:var(--line)}.local-note{grid-template-columns:.35fr 1.25fr 1fr;padding-top:65px;padding-bottom:65px}.local-number{font-size:7rem!important;color:var(--blue)!important;opacity:.2;transform:none!important}.local-note h2{font-size:clamp(2rem,3vw,3rem);line-height:1.15}.intro{padding-top:90px;padding-bottom:90px}.intro h2,.consult h2,.contact h2,.article-head h2,.more-articles>h2{font-size:clamp(2.4rem,4vw,4rem);line-height:1.1;letter-spacing:-.035em}.intro>div{gap:40px}.practice{padding:90px clamp(28px,8vw,130px);max-width:1600px;margin:auto}.practice h2{font:700 clamp(2.2rem,3.7vw,3.7rem)/1.12 'Manrope';letter-spacing:-.035em;color:var(--ink);margin:0 0 45px}.practice-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:35px}.practice-grid>div{border-top:3px solid var(--blue);padding-top:25px}.practice-grid span{font-size:.8rem;color:var(--blue);font-weight:700;letter-spacing:.08em}.practice-grid h3{font:700 1.4rem/1.35 'Manrope';color:var(--ink);margin:18px 0}.practice-disclaimer{font-size:.9rem;margin-top:35px;color:#536a76}.consult{background:var(--ink);padding-top:85px;padding-bottom:85px}.consult .light,.consult li>span{color:#a9dce9}.contact{background:var(--ink)}.contact .eyebrow{color:#a9dce9}.climb-card{transform:none;border-radius:5px}.climb-card span{color:#fff}.article-card{border-radius:6px;min-height:320px}.article-card.run{background:var(--ink)}.article-card.run>span{color:#a9dce9}.article-card.trail{background:#e5f3f6}.article-card h3{font-size:2rem}.story-header h1{font-size:clamp(2.8rem,5vw,5rem);line-height:1.08;letter-spacing:-.04em}.story-aside p{color:#a9dce9}footer{flex-wrap:wrap}.eyebrow{font-size:.8rem}
@media(max-width:1000px){.nav nav{gap:18px}.hero{grid-template-columns:1.1fr .9fr}.portrait-wrap{margin-right:35px}.practice-grid{gap:22px}}@media(max-width:900px){.nav{height:72px}.hero{grid-template-columns:1fr}.hero-copy{min-height:0;padding-top:65px;padding-bottom:45px}.portrait-wrap{height:370px;width:min(75%,400px);margin:0 auto 55px}.local-note{grid-template-columns:1fr 2fr}.local-note>p:last-child{grid-column:2}.practice-grid{grid-template-columns:1fr}.practice-grid>div{max-width:700px}}@media(max-width:560px){.hero h1{font-size:2.65rem}.hero-copy{padding:55px 28px 40px}.portrait-wrap{width:calc(100% - 56px);height:360px}.local-note{grid-template-columns:1fr}.local-note>p:last-child{grid-column:auto}.local-number{display:none}.article-card h3{font-size:1.65rem}.article-page .nav{padding:12px 18px;height:auto;gap:12px;flex-wrap:wrap}.article-page .brand b{font-size:.85rem}.article-page .btn{font-size:.8rem}}
.sport-photo{margin:0 0 48px}.sport-photo img{display:block;width:100%;max-height:540px;object-fit:cover;border-radius:6px}.sport-photo figcaption{margin-top:10px;color:#667983;font-size:.86rem}.sport-photo.run img{object-position:center 42%}.article-sources{margin-top:64px;padding:30px;border:1px solid var(--line);border-top:4px solid var(--blue);background:var(--mist);border-radius:6px}.article-sources h3,.story-content .article-sources h2{margin:0 0 8px;font:700 1.3rem/1.25 'Manrope';color:var(--ink)}.article-sources>p{margin:0 0 18px;font-size:.92rem}.article-sources ol{margin:0;padding-left:20px}.article-sources li{margin:10px 0;font-size:.93rem;line-height:1.55}.article-sources a{color:var(--blue);text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:3px}.article-sources a:hover{color:var(--ink)}
@media(max-width:560px){.sport-photo{margin-bottom:34px}.sport-photo img{max-height:390px}.article-sources{padding:23px}}
.nav nav{gap:clamp(12px,1.7vw,28px)}.hero-copy,.sport-header{position:relative;overflow:hidden}.hero-copy:after,.sport-header:after{content:"";position:absolute;pointer-events:none;width:250px;height:250px;border:42px solid #37a6bd18;border-radius:56% 44% 38% 62%;right:-115px;top:-95px;transform:rotate(24deg)}.hero-copy>*{position:relative;z-index:1}.intro{background:linear-gradient(135deg,#f4f7f8 0%,#edf7f9 100%)}.practice-grid>div{padding:27px 24px;border-radius:0 0 8px 8px}.practice-grid>div:nth-child(1){background:#f2f8fa}.practice-grid>div:nth-child(2){background:#f2f5fa}.practice-grid>div:nth-child(3){background:#f3f8f6}.local-note{position:relative;overflow:hidden}.local-note:after{content:"";position:absolute;width:120px;height:120px;background:#147d9a0d;border-radius:28px;right:4%;bottom:-50px;transform:rotate(34deg)}.motifs-teaser{padding:80px clamp(28px,8vw,130px);display:grid;grid-template-columns:1fr 1fr;gap:8vw;align-items:center;background:linear-gradient(130deg,#edf7f9,#f3f6fb)}.motifs-teaser h2{font:700 clamp(2.2rem,3.7vw,3.7rem)/1.12 'Manrope';letter-spacing:-.035em;color:var(--ink);margin:0}.motifs-teaser .btn{margin-top:18px}.sport-chapter:nth-of-type(2){background:linear-gradient(135deg,var(--mist),#edf7f9)}.focus-box,.story-note,.article-sources{box-shadow:0 14px 38px #173c5008}.article-nav{display:flex;align-items:center;gap:24px}.article-nav>a:not(.btn){font-size:.9rem;font-weight:700;color:var(--ink)}
@media(max-width:900px){.motifs-teaser{grid-template-columns:1fr;gap:28px}.nav nav{gap:18px}}
@media(max-width:560px){.motifs-teaser{padding-top:60px;padding-bottom:60px}.article-nav>a:not(.btn){display:none}}
.article-ticker{height:42px;overflow:hidden;background:var(--ink);color:#fff;position:relative;z-index:30;border-bottom:1px solid #ffffff1f}.ticker-track{display:flex;width:max-content;min-width:200%;height:100%;animation:ticker-slide 42s linear infinite}.ticker-group{display:flex;align-items:center;flex-shrink:0}.ticker-group a{display:inline-flex;align-items:center;height:100%;padding:0 22px;font-size:.8rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;white-space:nowrap;color:#fff}.ticker-group a:after{content:"";width:5px;height:5px;border-radius:50%;background:#72c7d5;margin-left:22px}.article-ticker:hover .ticker-track,.article-ticker:focus-within .ticker-track{animation-play-state:paused}@keyframes ticker-slide{to{transform:translateX(-50%)}}.quick-paths{display:grid;grid-template-columns:repeat(3,1fr);gap:1px;background:var(--line);border-bottom:1px solid var(--line)}.quick-paths a{min-height:132px;padding:25px clamp(22px,3vw,48px);display:flex;flex-direction:column;background:#fff;transition:.2s}.quick-paths a:nth-child(2){background:#f2f8fa}.quick-paths a:nth-child(3){background:#f3f6fb}.quick-paths a:hover{background:#e8f3f5}.quick-paths span{font-size:.75rem;color:var(--blue);font-weight:700;letter-spacing:.1em}.quick-paths strong{font:700 1.08rem 'Manrope';color:var(--ink);margin-top:auto}.quick-paths small{font-size:.86rem;color:#667983}.editorial-facts{display:flex;flex-wrap:wrap;gap:1px;margin-top:38px;background:var(--line);border:1px solid var(--line);max-width:820px}.editorial-facts span{padding:14px 18px;background:#fff;font-size:.88rem}.editorial-facts b{color:var(--blue);margin-right:5px}.story-tags{display:flex;flex-wrap:wrap;gap:8px;margin-top:20px}.story-tags span{padding:7px 11px;border-radius:100px;background:#edf7f9;color:var(--blue);font-size:.78rem;font-weight:700}.article-page .story-content{counter-reset:story-section}.article-page .story-content>section:not(.article-sources){counter-increment:story-section}.article-page .story-content>section:not(.article-sources)>h2:before{content:"0" counter(story-section) " · ";color:var(--blue);font-size:.75rem;letter-spacing:.08em;vertical-align:.25em}.story-content>section{position:relative}.story-content>section:after{content:"";position:absolute;left:0;bottom:-24px;width:42px;height:3px;background:#7bc3cf;border-radius:3px}.story-content>section.article-sources:after{display:none}.contact{position:relative;overflow:hidden}.contact:after{content:"";position:absolute;width:230px;height:230px;border:42px solid #ffffff12;border-radius:42% 58% 61% 39%;right:-70px;bottom:-110px;transform:rotate(18deg)}.contact>*{position:relative;z-index:1}
@media(max-width:800px){.quick-paths{grid-template-columns:1fr}.quick-paths a{min-height:108px}.editorial-facts{display:grid}.ticker-track{animation-duration:32s}.ticker-group a{padding:0 16px}.ticker-group a:after{margin-left:16px}}
@media(prefers-reduced-motion:reduce){.article-ticker{overflow-x:auto}.ticker-track{animation:none;min-width:max-content}.ticker-group[aria-hidden="true"]{display:none}}
.nav-dropdown{position:relative;color:var(--ink)}.nav-dropdown summary{list-style:none;cursor:pointer;font-size:14px;font-weight:600;white-space:nowrap;padding:18px 0}.nav-dropdown summary::-webkit-details-marker{display:none}.nav-dropdown summary:after{content:"+";display:inline-block;margin-left:7px;color:var(--blue);font-weight:700;transition:transform .2s}.nav-dropdown[open] summary:after{transform:rotate(45deg)}.submenu{position:absolute;top:100%;left:-18px;z-index:50;min-width:230px;padding:12px;background:#fff;border:1px solid var(--line);border-radius:8px;box-shadow:0 20px 45px #173c5024;display:grid;gap:2px;opacity:0;visibility:hidden;transform:translateY(8px);transition:.18s}.motif-submenu{grid-template-columns:repeat(2,minmax(160px,1fr));min-width:390px}.submenu a{padding:9px 11px;border-radius:5px;font-size:.86rem;font-weight:600;color:var(--text);white-space:nowrap}.submenu a:first-child{grid-column:1/-1;background:#edf7f9;color:var(--blue);font-weight:700}.submenu a:hover,.submenu a:focus-visible{background:var(--mist);color:var(--blue)}.nav-dropdown[open]>.submenu,.nav-dropdown:hover>.submenu,.nav-dropdown:focus-within>.submenu{opacity:1;visibility:visible;transform:none}.article-nav .nav-dropdown summary{padding:12px 0}.article-nav .nav-dropdown:last-of-type .submenu{left:auto;right:0}
@media(max-width:900px){.nav nav.open .nav-dropdown{width:100%;border-top:1px solid var(--line)}.nav nav.open .nav-dropdown summary{padding:10px 0}.nav nav.open .submenu{position:static;min-width:0;margin:0 0 8px;padding:8px;box-shadow:none;transform:none;display:none;opacity:1;visibility:visible}.nav nav.open .nav-dropdown[open]>.submenu{display:grid}.nav nav.open .motif-submenu{grid-template-columns:1fr 1fr}}
@media(max-width:650px){.article-nav{gap:12px}.article-nav .nav-dropdown summary{font-size:.78rem}.article-nav .submenu{position:fixed;left:18px!important;right:18px!important;top:115px;min-width:0}.article-nav .motif-submenu{grid-template-columns:1fr 1fr}.article-nav .btn{padding:10px 12px}.article-nav .btn span{display:none}}
.article-body section{margin-bottom:66px}.article-body section p+p,.story-content section p+p{margin-top:24px}.article-body h3,.story-content h2{margin-bottom:20px}.story-content section{margin-bottom:66px}.story-content p,.story-content li,.article-body p,.article-body li{line-height:1.85}.story-content ul:not(.dash-list),.article-body ul:not(.dash-list){padding-left:0;list-style:none}.story-content ul:not(.dash-list) li,.article-body ul:not(.dash-list) li{position:relative;padding:7px 0 7px 23px}.story-content ul:not(.dash-list) li:before,.article-body ul:not(.dash-list) li:before{content:"—";position:absolute;left:0;color:var(--blue);font-weight:700}.practice-grid p,.motifs-teaser p,.sport-teaser p{line-height:1.85}
@media(max-width:800px){.article-body section,.story-content section{margin-bottom:54px}}
.reviews-access{padding:100px clamp(28px,8vw,130px);background:linear-gradient(145deg,#f7fafb 0%,#e9f4fa 52%,#fff2ed 100%);scroll-margin-top:120px}.reviews-heading{display:grid;grid-template-columns:1fr auto;gap:60px;align-items:end}.reviews-heading h2{font:700 clamp(2.5rem,4.3vw,4.6rem)/1.08 'Manrope';letter-spacing:-.04em;color:var(--ink);margin:0}.google-score{display:grid;grid-template-columns:auto auto;gap:0 20px;align-items:center;padding:24px 28px;background:#fff;border:1px solid var(--line);border-radius:12px;box-shadow:0 18px 40px #12384b0c}.google-score strong{grid-row:1/3;font:800 3rem/1 'Manrope';color:var(--ink)}.google-score strong span{font-size:1rem;color:var(--text)}.google-score>div{color:#e8a019;letter-spacing:.1em}.google-score p{margin:3px 0 0;line-height:1.3;font-weight:700}.google-score small,.review-note{color:#647985;font-weight:400}.review-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:48px}.review-grid figure{margin:0;padding:30px;background:#fff;border:1px solid var(--line);border-radius:10px;box-shadow:0 15px 35px #12384b09}.review-grid figure:before{content:"“";display:block;font:800 3.2rem/1 'Manrope';color:var(--accent)}.review-grid blockquote{margin:4px 0 24px;font:600 1.08rem/1.65 'Manrope';color:var(--ink)}.review-grid figcaption{font-size:.82rem;color:#617783}.review-note{margin:14px 0 46px;font-size:.82rem}.access-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1px;background:var(--line);border:1px solid var(--line)}.access-grid article{padding:32px;background:#fff}.access-grid article>span{color:var(--accent);font-size:.78rem;font-weight:800;letter-spacing:.1em}.access-grid h3{margin:16px 0;font:700 1.35rem/1.3 'Manrope';color:var(--ink)}.access-grid p{line-height:1.75}.access-grid .text-link{display:block;margin-top:22px;color:var(--blue)}.access-grid dl{margin:0}.access-grid dl div{display:flex;justify-content:space-between;gap:20px;padding:9px 0;border-bottom:1px solid var(--line)}.access-grid dt{font-weight:600}.access-grid dd{margin:0}.access-grid small{display:block;margin-top:15px;color:#647985}.phone-link{display:block;margin:18px 0 8px;font:700 1.55rem 'Manrope';color:var(--ink)}@media(max-width:900px){.reviews-heading{grid-template-columns:1fr}.review-grid,.access-grid{grid-template-columns:1fr}.google-score{justify-self:start}.nav nav>a[href="#avis-acces"]{display:none}}@media(max-width:560px){.reviews-access{padding-top:70px;padding-bottom:70px}.google-score{width:100%;padding:22px}.review-grid{margin-top:34px}}
:root{--ink:#12384b;--blue:#07899d;--accent:#ed765d;--mint:#dff4ef;--sky:#e9f4fa;--mist:#f7fafb;--text:#304b57;--line:#d5e5e8}.btn{background:linear-gradient(135deg,var(--blue),#0b718d);box-shadow:0 8px 22px #07899d25}.btn:hover{background:linear-gradient(135deg,#0b718d,var(--blue))}.brand>span{background:linear-gradient(135deg,var(--blue),#0b718d)}.article-ticker{background:linear-gradient(90deg,var(--ink),#174e63)}.ticker-group a:after{background:var(--accent)}.hero-copy:after,.sport-header:after{border-color:#ed765d18}.practice-grid>div:nth-child(1),.quick-paths a:nth-child(2){background:var(--sky)}.practice-grid>div:nth-child(2),.quick-paths a:nth-child(3){background:#fff4f0}.practice-grid>div:nth-child(3){background:var(--mint)}.story-tags span{background:var(--mint)}.story-content ul:not(.dash-list) li,.article-body ul:not(.dash-list) li{padding-left:25px}.story-content ul:not(.dash-list) li:before,.article-body ul:not(.dash-list) li:before{content:"";width:8px;height:8px;border-radius:2px;background:var(--accent);transform:rotate(45deg);top:1.08em;box-shadow:0 0 0 3px #ed765d16}.contact:after{border-color:#ed765d1c}

.sport-header{padding:75px clamp(28px,8vw,130px) 55px;background:var(--mist)}.sport-header h1{font:700 clamp(2.5rem,4.5vw,4.7rem)/1.12 'Manrope';letter-spacing:-.04em;color:var(--ink);margin:0 0 25px}.sport-header>p:not(.eyebrow){max-width:740px;font-size:1.15rem}.chapter-links{display:flex;flex-wrap:wrap;gap:12px;margin-top:35px}.chapter-links a{padding:12px 20px;border:1px solid var(--line);background:#fff;color:var(--blue);font-weight:700;border-radius:5px}.chapter-links a:hover{background:var(--blue);color:#fff}.sport-chapter{padding:85px clamp(28px,8vw,130px);display:grid;grid-template-columns:1fr 1.5fr;gap:7vw;border-top:1px solid var(--line);scroll-margin-top:100px}.sport-chapter:nth-of-type(2){background:var(--mist)}.sport-chapter>header{align-self:start;position:sticky;top:120px}.sport-chapter>header h2,.sport-teaser h2{font:700 clamp(2rem,3.3vw,3.4rem)/1.15 'Manrope';letter-spacing:-.035em;color:var(--ink);margin:0 0 20px}.sport-chapter .story-content>section{padding:0;margin-bottom:40px}.sport-chapter .story-content h3{font:700 1.55rem/1.25 'Manrope';margin:0 0 15px}.sport-chapter .story-content section h3~h3{font-size:1.15rem;margin-top:25px}.sport-teaser{padding:70px clamp(28px,8vw,130px);background:var(--mist)}.sport-teaser p:not(.eyebrow){max-width:660px;font-size:1.1rem}.sport-teaser .btn{margin-top:15px}.sport-page #escalade{scroll-margin-top:100px}.sport-page .article-body section{scroll-margin-top:100px}.sport-page .nav nav>a[aria-current]{color:var(--blue)}@media(max-width:800px){.sport-chapter{grid-template-columns:1fr;gap:40px}.sport-chapter>header{position:static}.sport-header{padding-top:55px}.chapter-links a{font-size:.9rem}.sport-chapter .story-cta{padding:25px}}

.motifs-page{background:#fff}.motifs-hero{position:relative;overflow:hidden;display:grid;grid-template-columns:1.15fr .85fr;gap:8vw;align-items:end;padding:90px clamp(28px,8vw,130px);background:linear-gradient(135deg,#edf7f9 0%,#f8fbfc 58%,#e8f1f7 100%)}.motifs-hero:after{content:"";position:absolute;width:320px;height:320px;border:50px solid #55b6c626;border-radius:44% 56% 63% 37%;right:-90px;top:-130px;transform:rotate(18deg)}.motifs-hero h1{font:700 clamp(2.8rem,5.4vw,5.8rem)/1.04 'Manrope';letter-spacing:-.05em;color:var(--ink);margin:0}.motifs-hero h1 em{font-style:normal;color:var(--blue)}.motifs-hero>div:last-child{position:relative;z-index:1;font-size:1.13rem}.motifs-hero .text-link{display:inline-block;margin-top:15px;color:var(--blue)}.safety-note{margin:50px clamp(28px,8vw,130px) 0;padding:24px 28px;background:#fff7e8;border-left:5px solid #edae49;display:grid;grid-template-columns:140px 1fr;gap:25px}.safety-note strong{font:700 1.05rem 'Manrope';color:var(--ink)}.safety-note p{margin:0}.motif-index{padding:55px clamp(28px,8vw,130px) 75px;display:grid;grid-template-columns:repeat(5,1fr);gap:12px}.motif-index a{min-height:92px;padding:17px;border:1px solid var(--line);border-radius:8px;background:#fff;display:flex;flex-direction:column;justify-content:space-between;font-weight:700;color:var(--ink);transition:.2s}.motif-index a:nth-child(3n+1){background:#edf7f9}.motif-index a:nth-child(3n+2){background:#f1f5fb}.motif-index a:nth-child(3n){background:#f4f8f5}.motif-index a:hover{transform:translateY(-3px);border-color:var(--blue)}.motif-index span{font-size:.75rem;letter-spacing:.08em;color:var(--blue)}.motif-articles{padding:0 clamp(28px,8vw,130px) 80px}.motif-article{padding:65px 0;border-top:1px solid var(--line);scroll-margin-top:95px}.motif-article>header{display:grid;grid-template-columns:72px minmax(0,850px);gap:24px;align-items:start;margin-bottom:38px}.motif-article>header>span{width:58px;height:58px;display:grid;place-items:center;border-radius:50%;background:var(--blue);color:#fff;font:700 1rem 'Manrope'}.motif-article:nth-child(3n+2)>header>span{background:#365b8c}.motif-article:nth-child(3n)>header>span{background:#398b83}.motif-article h2{font:700 clamp(2rem,3.2vw,3.25rem)/1.15 'Manrope';letter-spacing:-.035em;color:var(--ink);margin:0}.motif-article .eyebrow{margin-bottom:10px}.motif-body{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;margin-left:96px}.motif-body section{padding:25px;border-radius:8px;background:var(--mist)}.motif-body section:nth-child(2){background:#edf7f9}.motif-body section:nth-child(3){background:#f1f5fb}.motif-body h3{font:700 1.08rem 'Manrope';color:var(--ink);margin:0 0 10px}.motif-body p{margin:0}.motif-body aside{grid-column:1/-1;padding:19px 23px;border-left:4px solid #edae49;background:#fff7e8}.motif-body aside strong{color:var(--ink)}.motif-sources{display:grid;grid-template-columns:.8fr 1.2fr;gap:8vw;padding:80px clamp(28px,8vw,130px);background:#e8f3f5}.motif-sources h2{font:700 clamp(2rem,3.2vw,3.3rem)/1.15 'Manrope';letter-spacing:-.035em;color:var(--ink);margin:0}.motif-sources ol{padding-left:20px}.motif-sources li{margin:9px 0}.motif-sources a{color:var(--blue);text-decoration:underline;text-underline-offset:3px}.article-nav{display:flex;align-items:center;gap:24px}.article-nav>a:not(.btn){font-size:.9rem;font-weight:700;color:var(--ink)}
@media(max-width:1000px){.motif-index{grid-template-columns:repeat(2,1fr)}.motif-body{grid-template-columns:1fr 1fr}.motif-body section:nth-child(3){grid-column:1/-1}.nav nav{gap:16px}}
@media(max-width:800px){.motifs-hero,.motif-sources{grid-template-columns:1fr}.motifs-hero{gap:35px;padding-top:60px}.safety-note{grid-template-columns:1fr;gap:8px}.motif-body{margin-left:0}.article-nav>a:not(.btn){display:none}}
@media(max-width:560px){.motif-index{grid-template-columns:1fr}.motif-body{grid-template-columns:1fr}.motif-body section:nth-child(3){grid-column:auto}.motif-article>header{grid-template-columns:48px 1fr;gap:15px}.motif-article>header>span{width:44px;height:44px}.motifs-hero:after{width:230px;height:230px}.motif-sources{padding-top:60px;padding-bottom:60px}}
.daily-impact{margin:34px clamp(28px,8vw,130px) 0;padding:34px;border:1px solid var(--line);border-radius:10px;background:#fff}.daily-impact>div{display:flex;flex-wrap:wrap;gap:9px;margin-bottom:18px}.daily-impact span{padding:10px 14px;border-radius:100px;background:#edf7f9;color:var(--ink);font-weight:700;font-size:.9rem}.daily-impact span:nth-child(even){background:#f1f5fb}.daily-impact>p:last-child{margin:0;max-width:760px}.motif-article:nth-child(even){position:relative}.motif-article:nth-child(even):before{content:"";position:absolute;z-index:-1;inset:24px -3vw;border-radius:18px;background:#f8fbfc}.motif-body section{box-shadow:0 16px 34px #173c5007}
.motif-article{padding-top:88px;padding-bottom:88px}.motif-article>header{margin-bottom:52px}.motif-body{gap:30px}.motif-body section{padding:32px}.motif-body h3{margin-bottom:18px}.motif-body p{line-height:1.85}.dash-list{list-style:none;margin:0 0 20px;padding:0}.dash-list li{position:relative;padding:8px 0 8px 22px;line-height:1.55;border-bottom:1px solid #dbe5e980}.dash-list li:before{content:"—";position:absolute;left:0;color:var(--blue);font-weight:700}.dash-list li:last-child{border-bottom:0}.motif-body aside{margin-top:10px;padding:24px 28px;line-height:1.7}
.motifs-hero{background:linear-gradient(135deg,var(--sky) 0%,#fff 58%,#fff2ed 100%)}.motif-index a:nth-child(3n+1){background:var(--sky)}.motif-index a:nth-child(3n+2){background:#fff2ed}.motif-index a:nth-child(3n){background:var(--mint)}.motif-article>header>span{background:var(--blue)}.motif-article:nth-child(3n+2)>header>span{background:var(--accent)}.motif-article:nth-child(3n)>header>span{background:#2a7c72}.motif-body section:nth-child(2){background:var(--mint)}.motif-body section:nth-child(3){background:var(--sky)}.dash-list li{padding-left:25px}.dash-list li:before,.advice-list li:before{content:"";position:absolute;left:2px;width:8px;height:8px;border-radius:2px;background:var(--accent);transform:rotate(45deg);box-shadow:0 0 0 3px #ed765d16}.dash-list li:before{top:1.08em}.advice-list{list-style:none;margin:22px 0 0;padding:18px 20px;background:#fff;border-radius:8px;border:1px solid var(--line)}.advice-list li{position:relative;padding:7px 0 7px 25px;line-height:1.6}.advice-list li:before{top:1.05em;background:var(--blue);box-shadow:0 0 0 3px #07899d16}.advice-list li+li{border-top:1px solid var(--line)}

:root{--ink:#163b36;--blue:#356b60;--lime:#e9e4d6;--mist:#f5f4ef;--text:#4d5d57;--line:#d9dfd8;--serif:'Libre Caslon Display',Georgia,serif}body{background:#fcfcf9;line-height:1.8}h2,h3{color:var(--ink)}a,button,summary{-webkit-tap-highlight-color:transparent}a:focus-visible,button:focus-visible,summary:focus-visible{outline:3px solid #9d6a35;outline-offset:5px}.skip-link{position:fixed;left:16px;top:-100px;background:var(--ink);color:white;padding:12px 22px;z-index:100}.skip-link:focus{top:12px}.cabinet-strip{display:flex;justify-content:space-between;padding:8px clamp(24px,5vw,80px);background:var(--ink);color:#e6ece4;font-size:11px;letter-spacing:.09em}.cabinet-strip a{letter-spacing:.04em}.nav{height:92px;background:#fcfcf9f5;padding-inline:clamp(24px,4vw,68px)}.brand>span{width:48px;height:48px;background:transparent;color:var(--ink);border:1px solid #97aaa0;border-radius:50%;font:26px var(--serif)}.brand b{font-size:15px;letter-spacing:-.02em}.brand small{font-size:10px;letter-spacing:.14em}.nav nav{gap:clamp(12px,1.4vw,23px)}.nav nav>a,.nav-dropdown summary{font-size:12px}.btn{border-radius:3px;background:var(--ink);font-size:13px;padding:17px 23px;letter-spacing:.01em;box-shadow:none}.btn:hover{background:#28554b;box-shadow:0 8px 20px #163b3615}.btn-small{padding:12px 16px;font-size:12px;gap:13px}.eyebrow{font-size:10px;letter-spacing:.18em;color:var(--blue);margin-bottom:25px}.hero{max-width:1440px;margin:auto;background:#f5f4ef;grid-template-columns:1.1fr .9fr;min-height:680px;padding:45px 5.5% 60px;gap:6%;align-items:center;overflow:visible;position:relative}.hero-copy{padding:18px 0;min-height:0;overflow:visible}.hero-copy:after{display:none}.hero .eyebrow{font-size:9px;display:flex;align-items:center;gap:9px}.status-dot{width:6px;height:6px;background:#597665;border-radius:50%;flex:none}.hero h1{font:400 clamp(3.6rem,6vw,6rem)/.98 var(--serif);letter-spacing:-.025em}.hero h1 em{font:inherit;color:#6b8272;margin-top:0;display:inline}.practitioner{font-size:12px;font-weight:600;color:var(--ink);letter-spacing:.04em;margin:25px 0 0}.hero .lead{font-size:15px;line-height:1.85;max-width:440px;margin:18px 0 26px}.actions{gap:24px}.text-link{font-size:12px;border-bottom:1px solid #a6b5a7;padding-bottom:4px;display:inline-block}.address{margin-top:32px;font-size:11px;gap:14px}.address>span{font:32px var(--serif);border-right:1px solid #bdc8bb;padding-right:14px}.portrait-wrap{width:100%;height:535px;min-height:0;margin:0;border:0;border-radius:140px 140px 4px 4px;box-shadow:none;overflow:hidden;transform:none}.portrait-wrap img{filter:saturate(.72);object-position:center 26%;height:100%;width:100%}.portrait-wrap:after{background:linear-gradient(0deg,#153831b3,transparent 38%)}.portrait-label{left:32px;bottom:30px}.portrait-label strong{font:29px var(--serif)}.portrait-label span{font-size:11px;letter-spacing:.08em}.quick-paths{max-width:1280px;margin:0 auto;grid-template-columns:repeat(3,1fr);background:transparent;padding:0 35px;border-bottom:0;gap:0}.quick-paths a,.quick-paths a:nth-child(2),.quick-paths a:nth-child(3){background:transparent;border-bottom:1px solid var(--line);padding:28px 24px;min-height:125px;position:relative}.quick-paths a+a{border-left:1px solid var(--line)}.quick-paths a:after{content:'↗';position:absolute;right:22px;top:25px;font-size:20px;color:var(--blue)}.quick-paths strong{font-size:13px;margin-top:10px}.quick-paths small{font-size:11px}.quick-paths span{font-size:10px}.local-note{max-width:1280px;margin:auto;padding:90px 60px;grid-template-columns:.25fr 1fr 1fr;gap:45px;border:0;background:transparent;align-items:center}.local-number{font:90px var(--serif)!important;opacity:.35;color:var(--blue)!important}.local-note h2,.intro h2,.practice h2,.consult h2,.motifs-teaser h2,.section-heading h2,.reviews-heading h2,.faq h2,.contact h2{font:400 clamp(2.5rem,4vw,4rem)/1.06 var(--serif);letter-spacing:-.025em;margin:0}.local-note>p:last-child{font-size:14px;line-height:1.9}.intro{background:#e9eee6;padding:80px max(35px,calc((100vw - 1160px)/2));display:grid;grid-template-columns:.45fr 2fr;gap:40px}.intro>div{grid-template-columns:1fr 1fr;gap:65px;align-items:center}.intro>div>p{font-size:14px;line-height:1.95}.practice{max-width:1280px;padding:95px 60px}.practice h2{margin-bottom:46px}.practice-grid{gap:42px}.practice-grid>div{border-top:1px solid #a7b7a8;padding-top:24px}.practice-grid span{font-size:9px;letter-spacing:.14em}.practice-grid h3{font-size:17px;line-height:1.5;max-width:280px;margin:18px 0 14px}.practice-grid p{font-size:13px;line-height:1.9}.practice-disclaimer{font-size:11px;margin-top:35px}.consult{padding:85px max(35px,calc((100vw - 1160px)/2));gap:10%;background:var(--ink)}.consult .light,.consult li>span{color:#b9cfb4}.consult li>span{font:24px var(--serif)}.consult h3{font-size:17px}.consult p{font-size:13px;color:#d4dfd6}.motifs-teaser{padding:85px max(35px,calc((100vw - 1160px)/2));background:#edeae1!important;gap:12%;align-items:center}.motifs-teaser p{font-size:14px;line-height:1.95}.journal{max-width:1280px;padding:90px 60px;margin:auto}.section-heading{display:flex;justify-content:space-between;align-items:end;gap:30px;margin-bottom:42px}.journal-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}.journal-card{background:#f2f3ed;border:1px solid #e3e7df;overflow:hidden;border-radius:4px;transition:transform .2s}.journal-card:hover{transform:translateY(-5px)}.journal-image,.trail-visual{height:245px;overflow:hidden;position:relative}.journal-image img{width:100%;height:100%;object-fit:cover;transition:transform .4s}.journal-card:hover img{transform:scale(1.04)}.journal-image:after{content:'';position:absolute;inset:50% 0 0;background:linear-gradient(transparent,#163b3680)}.journal-image>span,.trail-visual>span{position:absolute;bottom:20px;left:22px;font-size:9px;letter-spacing:.15em;color:#fff;z-index:1}.trail-visual{background:#294c43;color:#c4d3b9}.trail-visual svg{height:100%;width:100%;padding:25px}.journal-copy{padding:26px 24px}.journal-copy h3{font:29px/1.08 var(--serif);margin:0 0 15px;letter-spacing:-.015em}.journal-copy p{font-size:12px;line-height:1.85;min-height:66px}.journal-copy b{display:flex;justify-content:space-between;align-items:center;font-size:11px;border-top:1px solid var(--line);padding-top:18px;margin-top:24px}.journal-copy b span{font-size:18px}.reviews-access{background:#f0f2ec;padding:85px max(35px,calc((100vw - 1160px)/2))}.reviews-heading{gap:35px}.google-score{background:#fcfcf9;border-radius:3px;box-shadow:none;padding:20px 25px}.google-score strong{font:45px var(--serif)}.google-score>div{color:#a07946;font-size:13px}.google-score p{font-size:11px}.review-grid{gap:22px;margin-top:38px}.review-grid figure{background:#fcfcf9;border:0;border-top:2px solid #a9b99f;border-radius:2px;box-shadow:none}.review-grid blockquote{font:25px/1.4 var(--serif);color:var(--ink)}.review-grid figcaption,.review-note{font-size:11px}.access-grid{gap:30px;margin-top:42px}.access-grid article{padding:26px;background:#fcfcf9;border-radius:3px;box-shadow:none;border:1px solid #dce3d8}.access-grid article h3{font-size:15px}.access-grid article p,.access-grid dl,.access-grid small{font-size:12px}.access-grid article>span{font:25px var(--serif)}.phone-link{font-size:21px!important}.faq{display:grid;grid-template-columns:1fr 1.2fr;gap:90px;max-width:1280px;padding:90px 60px;margin:auto}.faq-list details{border-top:1px solid var(--line)}.faq-list details:last-child{border-bottom:1px solid var(--line)}.faq-list summary{list-style:none;cursor:pointer;display:flex;justify-content:space-between;align-items:center;gap:20px;padding:22px 0;font-size:13px;font-weight:600;color:var(--ink)}.faq-list summary::-webkit-details-marker{display:none}.faq-list summary:after{content:'+';font-size:22px;font-weight:400}.faq-list details[open] summary:after{content:'−'}.faq-list p{font-size:13px;line-height:1.85;margin:0 0 24px;max-width:500px}.faq-list p a{text-decoration:underline}.contact{background:#163b36;padding:80px 30px}.contact:after{display:none}.contact h2{font-size:clamp(3.6rem,6vw,6rem)}.contact .eyebrow{color:#c2d3bb}.contact p:not(.eyebrow){font-size:13px;color:#d9e3d8}.contact .btn{background:#e9e5d8;color:#173b36}footer{padding:35px 5%;background:#fcfcf9;font-size:11px}footer p{font-size:10px;color:var(--text)}.submenu{border-radius:3px;box-shadow:0 12px 30px #163b3612}.submenu a{font-size:12px}.submenu a:first-child{background:var(--mist)}.sport-header{background:#e9eee6!important}.sport-header:after{display:none}.sport-header h1,.story-header h1,.article-head h2,.more-articles>h2{font:400 clamp(3rem,5.5vw,5.5rem)/1.03 var(--serif);letter-spacing:-.025em}.article-page .nav{position:sticky}.article-page main{max-width:1250px}.article-page .story-layout{grid-template-columns:220px minmax(0,740px);gap:55px}.story-aside{border-radius:3px;background:var(--ink)}.story-content h2,.article-body h3{font:32px/1.15 var(--serif)}.story-content h3{font-size:16px}.story-content p,.story-content li,.article-body p,.article-body li{font-size:15px;line-height:1.95}.story-note,.focus-box,.article-sources{background:var(--mist);border-radius:3px}.chapter-links a,.story-tags span{background:#f5f4ef!important;color:var(--ink)!important}.article-cta,.story-cta{background:#e9eee6;border-radius:3px}.climb-card{background:var(--ink)}.sport-chapter{background:#fcfcf9!important}.sport-chapter:nth-of-type(even){background:#f0f2ec!important}.sport-photo img{border-radius:3px}.article-card.trail{background:#e9eee6}.article-card.run{background:var(--ink)}section[id],article[id]{scroll-margin-top:115px}
@media(min-width:1450px){.hero{max-width:none;padding-inline:max(70px,calc((100vw - 1160px)/2));grid-template-columns:1.1fr .9fr;gap:80px}}
@media(max-width:1150px){.nav nav{gap:12px}.nav nav>a,.nav-dropdown summary{font-size:11px}.nav nav>a[href$='#approche'],.nav nav>a[href='#approche']{display:none}.hero{gap:5%;padding-inline:5%}.hero h1{font-size:5rem}.portrait-wrap{height:505px}.brand{column-gap:8px}.brand b{font-size:13px}.journal-image,.trail-visual{height:210px}}
@media(max-width:900px){.nav{height:74px}.nav nav{top:74px;gap:14px}.nav nav>a[href='#approche']{display:block}.menu{border-radius:3px;color:var(--ink);font:12px 'DM Sans';padding:10px 15px}.nav nav.open>a,.nav nav.open summary{font-size:14px}.hero{min-height:0;grid-template-columns:1.1fr .9fr;padding:55px 35px;gap:30px}.hero h1{font-size:4rem}.hero .eyebrow{font-size:8px}.portrait-wrap{height:430px}.hero .lead{font-size:13px}.actions{gap:20px}.actions .btn{font-size:11px;gap:12px}.local-note{padding:65px 35px;gap:25px;grid-template-columns:1fr 1fr}.local-number{display:none}.local-note>p:last-child{grid-column:auto}.intro{grid-template-columns:1fr;gap:10px}.intro>div{gap:35px}.practice,.journal{padding:70px 35px}.practice-grid{grid-template-columns:repeat(3,1fr);gap:22px}.practice-grid h3{font-size:15px}.consult{grid-template-columns:1fr 1fr;gap:35px}.journal-grid{gap:16px}.journal-image,.trail-visual{height:180px}.journal-copy{padding:20px 17px}.journal-copy h3{font-size:25px}.journal-copy p{min-height:92px}.faq{padding:70px 35px;gap:40px}.article-page .story-layout{grid-template-columns:1fr}.article-page .story-aside{display:none}.article-head,.article-grid{grid-template-columns:1fr}.quick-paths{padding-inline:15px}.quick-paths strong{font-size:12px}.quick-paths small{font-size:10px}}
@media(max-width:650px){.cabinet-strip{font-size:9px;padding:7px 22px;letter-spacing:.02em}.hero{grid-template-columns:1fr;padding:40px 24px;gap:30px}.hero h1{font-size:clamp(3.5rem,13vw,5rem)}.hero-copy{padding:0;min-height:0}.hero .eyebrow{font-size:8px;letter-spacing:.1em;margin-bottom:24px}.hero .lead{font-size:14px;max-width:470px}.hero .actions{flex-direction:row;align-items:center;gap:18px}.hero .actions .btn{font-size:12px}.hero .actions .text-link{font-size:10px}.address{margin-top:24px}.portrait-wrap{height:430px;width:100%;max-width:440px;margin:0 auto;border-radius:110px 110px 3px 3px}.quick-paths{grid-template-columns:1fr;padding:0 24px}.quick-paths a{min-height:96px;padding:20px 5px}.quick-paths a+a{border-left:0}.quick-paths strong{font-size:13px;margin-top:4px}.quick-paths small{font-size:11px}.quick-paths a:after{right:5px}.local-note{grid-template-columns:1fr;padding:55px 24px;gap:22px}.local-note>p:last-child{grid-column:auto}.local-note h2,.intro h2,.practice h2,.consult h2,.motifs-teaser h2,.section-heading h2,.reviews-heading h2,.faq h2{font-size:2.8rem}.intro{padding:55px 24px}.intro>div{grid-template-columns:1fr;gap:22px}.practice,.journal{padding:60px 24px}.practice-grid{grid-template-columns:1fr;gap:30px}.practice-grid h3{font-size:18px;max-width:none}.practice-grid p{font-size:14px}.consult{padding:55px 24px;grid-template-columns:1fr;gap:35px}.motifs-teaser{padding:55px 24px;grid-template-columns:1fr;gap:20px}.section-heading{align-items:start;flex-direction:column;gap:24px}.journal-grid{grid-template-columns:1fr;gap:24px}.journal-image,.trail-visual{height:265px}.journal-copy{padding:25px}.journal-copy h3{font-size:32px}.journal-copy p{min-height:0;font-size:13px}.reviews-access{padding:55px 24px}.reviews-heading{grid-template-columns:1fr;gap:25px}.google-score{justify-self:start}.review-grid,.access-grid{grid-template-columns:1fr;gap:16px}.review-grid blockquote{font-size:27px}.access-grid article{padding:25px}.faq{grid-template-columns:1fr;padding:60px 24px;gap:32px}.contact{padding:65px 24px}.contact h2{font-size:3.8rem}.contact .btn{font-size:11px;gap:15px}.story-header h1,.sport-header h1{font-size:3.4rem}.article-page .nav{flex-wrap:nowrap;min-height:74px;padding:12px 20px}.article-nav{flex-wrap:wrap}.story-content p,.story-content li,.article-body p,.article-body li{font-size:14px}footer{gap:18px;padding:30px 24px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation:none!important;transition:none!important}}
:root{--accent:#7a8f65}.practice-grid>div:nth-child(n){background:transparent;border-radius:0;padding-inline:0}.local-note:after{display:none}.access-grid{background:transparent;border:0;gap:22px}.focus-box,.story-note,.article-sources{box-shadow:none}.review-grid figure:before{font:42px/1 var(--serif);color:#9bac8d}.google-score small,.review-note,.review-grid figcaption,.access-grid small{color:#58665c}.sport-header p,.sport-chapter p{color:var(--text)}
@media(max-width:900px){.nav nav.open>a[href='#avis-acces']{display:block}.consult p{color:#d4dfd6}}
@media(max-width:650px){.access-grid{gap:16px}}

.hero h1 em{display:block;font-size:.69em;line-height:1.15;margin-top:15px}.google-review-label{display:inline-flex;align-items:center;gap:7px;letter-spacing:0}.google-review-label img{display:block;width:18px;height:18px;flex:none}.google-review-label:hover{text-decoration:underline;text-underline-offset:3px}

.cabinet-dropdown .submenu a:first-child{background:transparent;color:var(--text);font-weight:600}.cabinet-dropdown .submenu a:hover,.cabinet-dropdown .submenu a:focus-visible{background:var(--mist);color:var(--blue)}
.cabinet-preview{display:grid;grid-template-columns:1fr 1fr;gap:70px;background:#e9eee6;padding:75px max(35px,calc((100vw - 1160px)/2));align-items:center}.cabinet-preview h2{font:400 clamp(2.4rem,3.8vw,3.8rem)/1.08 var(--serif);letter-spacing:-.025em;margin:0}.cabinet-preview p:not(.eyebrow){font-size:14px;line-height:1.9;margin:0 0 23px}.cabinet-hero{display:grid;grid-template-columns:1.3fr .7fr;gap:95px;align-items:center;padding:65px 60px;max-width:1280px;margin:auto}.cabinet-hero h1{font:400 clamp(3.4rem,5.5vw,5.5rem)/1.04 var(--serif);letter-spacing:-.025em;color:var(--ink);margin:0}.cabinet-hero h1 em{color:#6b8272;font-style:normal}.cabinet-lead{font-size:15px;line-height:1.9;max-width:565px;margin:26px 0 30px}.cabinet-hero figure{margin:0}.cabinet-hero img{width:100%;height:410px;object-fit:cover;object-position:50% 25%;border-radius:120px 120px 3px 3px;display:block;filter:saturate(.72)}.cabinet-hero figcaption{font-size:10px;text-align:center;margin-top:12px;letter-spacing:.05em}.cabinet-chapters{display:flex;justify-content:center;gap:0;border-block:1px solid var(--line);background:#f1f2eb;padding:0 24px}.cabinet-chapters a{display:flex;align-items:center;gap:15px;padding:22px 40px;font-size:13px;color:var(--ink);font-weight:600}.cabinet-chapters span{font-size:10px;color:var(--blue);letter-spacing:.07em}.cabinet-chapters a:hover{background:#e5ebe0}.cabinet-section{max-width:1280px;margin:auto;padding:90px 60px;display:grid;grid-template-columns:1fr 1.1fr;gap:90px}.cabinet-section-title h2,.cabinet-session h2,.cabinet-practical h2{font:400 clamp(2.5rem,3.9vw,3.9rem)/1.08 var(--serif);letter-spacing:-.025em;margin:0;color:var(--ink)}.cabinet-section-copy p{font-size:14px;line-height:1.95;margin-top:0}.cabinet-section-copy p+p{margin-top:22px}.cabinet-location{background:#f0f2ec;border-left:2px solid #a5b49a;padding:25px 30px;margin-top:32px}.cabinet-location>span{font-size:9px;letter-spacing:.14em;color:var(--blue)}.cabinet-location h3{font:27px var(--serif);margin:12px 0;color:var(--ink)}.cabinet-location p{font-size:12px;margin:0 0 16px}.cabinet-approach{background:#e9eee6;padding:80px max(35px,calc((100vw - 1160px)/2))}.cabinet-section-intro{font-size:14px;line-height:1.9;max-width:680px;margin-top:25px}.cabinet-principles{display:grid;grid-template-columns:repeat(3,1fr);gap:45px;margin-top:42px}.cabinet-principles article{padding:25px 0 0;border-top:1px solid #a6b69d}.cabinet-principles article>span{font-size:9px;letter-spacing:.15em;color:var(--blue)}.cabinet-principles h3{font:30px/1.12 var(--serif);color:var(--ink);margin:16px 0}.cabinet-principles p{font-size:13px;line-height:1.9;margin-bottom:0}.cabinet-medical-note{font-size:11px;max-width:800px;margin-top:35px}.cabinet-session{background:var(--ink);color:#d4dfd6;display:grid;grid-template-columns:1fr 1.2fr;gap:90px;padding:80px max(35px,calc((100vw - 1160px)/2))}.cabinet-session h2{color:#fff}.cabinet-session .eyebrow{color:#b9cfb4}.cabinet-session>div>p:not(.eyebrow){font-size:14px;line-height:1.9;max-width:400px;margin-top:26px}.cabinet-session ol{list-style:none;padding:0;margin:0}.cabinet-session li{display:grid;grid-template-columns:38px 1fr;gap:20px;border-top:1px solid #ffffff26;padding:25px 0}.cabinet-session li:last-child{border-bottom:1px solid #ffffff26}.cabinet-session li>span{font:25px var(--serif);color:#b9cfb4}.cabinet-session h3{font:600 16px/1.5 'DM Sans';color:#fff;margin:0 0 10px}.cabinet-session li p{font-size:13px;line-height:1.95;margin:0}.cabinet-practical{padding:80px 60px;max-width:1280px;margin:auto;display:grid;grid-template-columns:1fr 1fr;gap:90px}.cabinet-practical p{font-size:14px;margin:25px 0}.cabinet-hours{background:#f0f2ec;padding:30px 35px}.cabinet-hours h3{font:30px var(--serif);margin:0 0 22px}.cabinet-hours dl{font-size:13px;margin:0}.cabinet-hours dl>div{display:flex;justify-content:space-between;gap:20px;border-bottom:1px solid var(--line);padding:10px 0}.cabinet-hours dd{margin:0}.cabinet-hours p{margin-bottom:0;font-size:12px}.cabinet-page footer{border-top:1px solid var(--line)}
@media(max-width:900px){.cabinet-hero{padding:50px 35px;gap:40px;grid-template-columns:1.2fr .8fr}.cabinet-hero h1{font-size:4rem}.cabinet-hero img{height:360px}.cabinet-section,.cabinet-practical{padding:65px 35px;gap:40px}.cabinet-session{gap:40px}.cabinet-principles{gap:25px}.cabinet-chapters a{padding-inline:25px}.cabinet-preview{gap:35px}}
@media(max-width:650px){.cabinet-hero{padding:40px 24px;grid-template-columns:1fr;gap:32px}.cabinet-hero h1{font-size:3.6rem}.cabinet-hero img{height:390px;width:100%;max-width:400px;margin:auto}.cabinet-lead{font-size:14px}.cabinet-chapters{padding:0 15px;justify-content:space-between}.cabinet-chapters a{padding:19px 6px;gap:7px;font-size:11px}.cabinet-chapters span{font-size:9px}.cabinet-section,.cabinet-practical{padding:55px 24px;grid-template-columns:1fr;gap:28px}.cabinet-section-title h2,.cabinet-session h2,.cabinet-practical h2{font-size:2.8rem}.cabinet-approach,.cabinet-session{padding:55px 24px}.cabinet-principles{grid-template-columns:1fr;gap:28px}.cabinet-principles h3{font-size:30px}.cabinet-session{grid-template-columns:1fr;gap:25px}.cabinet-hours{padding:25px}.cabinet-preview{padding:55px 24px;grid-template-columns:1fr;gap:22px}.cabinet-preview h2{font-size:2.8rem}.cabinet-preview .btn{font-size:11px;gap:12px}}

/* Local content, readable guides and mobile navigation. */
:root{--sky:#f1f3ed;--mint:#e9eee6}body{overflow-wrap:break-word}.nav nav>a[aria-current=page]{color:var(--blue);text-decoration:underline;text-underline-offset:5px}.nav-dropdown:not([open])>.submenu{display:none}.nav-dropdown[open]>.submenu{display:grid;opacity:1;visibility:visible;transform:none}.nav-dropdown>summary{min-height:44px;display:flex;align-items:center}.submenu a{min-height:40px;display:flex;align-items:center}.menu{cursor:pointer}.nav nav{gap:25px}.nav nav>a,.nav-dropdown summary{font-size:13px}.opening-notice{background:#eee9dd;border-bottom:1px solid #d9dece;padding:10px 24px;color:#3c5147}.opening-notice p{font-size:11px;text-align:center;margin:0}.opening-notice a{text-decoration:underline;text-underline-offset:3px}.hero .lead{font-size:15px}.hero .practitioner{letter-spacing:.01em}.cabinet-section-title h2{max-width:490px}.practitioner-credentials{font-size:12px;color:#516b5c;max-width:320px;line-height:1.8;margin-top:23px}.cabinet-section-copy a,.sport-consult-copy a,.guide-body p a,.guide-body li a,.access-consultation p a,.motif-deep-link a{color:var(--blue);text-decoration:underline;text-underline-offset:3px;text-decoration-thickness:1px}.local-access-link{margin-top:32px;border-top:1px solid var(--line);padding-top:25px}.local-access-link p{font-size:13px;margin:0 0 12px}.topic-links{display:flex;gap:10px;flex-wrap:wrap;margin-top:20px}.topic-links a{padding:12px 16px;border:1px solid #bdcbb9;border-radius:3px;color:var(--ink);font-size:12px;line-height:1.4;background:#fcfcf9}.topic-links a:hover{background:#e3eadd}.faq-list p a{text-decoration:underline;text-underline-offset:3px}.content-page main{max-width:1280px;margin:auto;padding:28px 60px 80px}.breadcrumbs{display:flex;align-items:center;flex-wrap:wrap;gap:10px;font-size:11px;color:#617262;margin-bottom:30px}.breadcrumbs a{text-decoration:underline;text-underline-offset:3px}.breadcrumbs a:hover{color:var(--ink)}.guide-header{border-bottom:1px solid var(--line);padding:25px 0 38px;margin-bottom:38px}.guide-header h1{font:400 clamp(2.9rem,5vw,5rem)/1.07 var(--serif);color:var(--ink);letter-spacing:-.025em;max-width:900px;margin:0}.guide-header .eyebrow{margin-bottom:20px}.guide-lead{font-size:16px;line-height:1.9;max-width:800px;margin:27px 0 0}.content-date{font-size:10px;color:#677765;margin:20px 0 0}.guide-layout{display:grid;grid-template-columns:220px minmax(0,760px);justify-content:space-between;gap:60px}.guide-toc{align-self:start;position:sticky;top:112px;padding:22px;border:1px solid var(--line);border-radius:3px;background:#f3f4ee}.guide-toc p{font-size:10px;letter-spacing:.13em;text-transform:uppercase;font-weight:700;color:var(--blue);margin:0 0 12px}.guide-toc a{display:block;padding:12px 0;border-top:1px solid #d8dfd2;color:var(--ink);font-size:12px;line-height:1.6}.guide-toc a:hover{text-decoration:underline;text-underline-offset:3px}.guide-body{min-width:0}.guide-body>section{margin-bottom:45px;scroll-margin-top:112px}.guide-body h2{font:400 34px/1.14 var(--serif);color:var(--ink);letter-spacing:-.012em;margin:0 0 22px}.guide-body p,.guide-body li{font-size:15px;line-height:1.95}.guide-body p{margin:0 0 20px}.guide-body ul{padding-left:22px}.guide-body li{padding-left:3px;margin:8px 0}.guide-photo{margin:0 0 45px}.guide-photo img{width:100%;height:auto;max-height:560px;object-fit:cover;border-radius:3px;display:block}.clinical-note{background:#f3eee2;border-left:3px solid #b99968;padding:23px 25px;margin:22px 0}.clinical-note p{margin:0;font-size:14px}.guide-booking{padding:30px;background:#e9eee6;border-radius:3px}.guide-booking h2{font-size:34px}.guide-booking .btn{color:#fff;text-decoration:none;font-size:12px}.related-links{border-top:1px solid var(--line);padding-top:25px;margin:40px 0}.related-links h2{font:30px var(--serif);color:var(--ink);margin:0 0 18px}.related-links a{display:flex;justify-content:space-between;gap:20px;padding:13px 0;border-top:1px solid var(--line);font-size:13px;color:var(--ink)}.related-links a:hover{color:var(--blue)}.source-links{padding-left:18px}.source-links a{font-size:13px}.sports-directory{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:25px}.sport-hub-card{display:block;border:1px solid var(--line);border-radius:3px;overflow:hidden;background:#f4f5ef;transition:transform .18s}.sport-hub-card:hover{transform:translateY(-4px)}.hub-card-image{height:235px;background:var(--ink);color:#c4d3b9}.hub-card-image img{width:100%;height:100%;object-fit:cover;display:block}.hub-card-image svg{width:100%;height:100%;padding:25px}.sport-hub-card>div:last-child{padding:25px}.sport-hub-card h2{font:31px/1.12 var(--serif);margin:0 0 18px}.sport-hub-card .eyebrow{margin:0 0 15px}.sport-hub-card p:not(.eyebrow){font-size:13px;min-height:80px}.hub-card-link{border-top:1px solid var(--line);padding-top:18px;font-size:12px;color:var(--ink);display:flex;justify-content:space-between;gap:15px}.sport-consult-copy{display:grid;grid-template-columns:1fr 1.2fr;gap:70px;padding:70px 0;border-bottom:1px solid var(--line)}.sport-consult-copy h2,.hub-help h2,.access-summary h2,.local-routes h2,.access-consultation h2{font:400 clamp(2.2rem,3.3vw,3.4rem)/1.12 var(--serif);letter-spacing:-.02em;margin:0;color:var(--ink)}.sport-consult-copy p:not(.eyebrow),.hub-help p,.access-summary p,.local-routes>p,.access-consultation p{font-size:14px;line-height:1.9}.hub-help{padding-top:45px}.access-summary{display:grid;grid-template-columns:1fr 1fr;gap:55px;background:#eef1e8;border:1px solid var(--line);padding:35px}.access-summary h2{font-size:30px}.access-summary .btn{font-size:12px}.local-routes{margin-top:65px}.local-routes>p{max-width:850px}.city-route-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin-top:28px}.city-route-grid>a{border:1px solid var(--line);padding:20px;background:#fcfcf9;border-radius:3px;display:flex;flex-direction:column;gap:10px;transition:background .18s}.city-route-grid>a:hover{background:#e9eee6}.city-route-grid strong{font-size:14px;color:var(--ink)}.city-route-grid>a>span{font-size:11px;color:#617361;display:flex;justify-content:space-between;gap:8px}.local-routes .route-note{font-size:11px;margin-top:20px}.access-consultation{padding-top:50px;margin-top:50px;border-top:1px solid var(--line)}.motifs-hero{background:#eef1e8;grid-template-columns:1.1fr 1fr;gap:50px;padding-top:65px;padding-bottom:65px}.motifs-hero:after{display:none}.motifs-hero h1{font:400 clamp(2.9rem,4.9vw,5rem)/1.05 var(--serif);letter-spacing:-.025em}.motifs-hero>div:last-child{font-size:15px}.daily-impact{display:none}.motif-focus{display:grid;grid-template-columns:1fr 1fr;gap:20px;margin:35px clamp(24px,8vw,130px) 0}.motif-focus>a{border:1px solid #bac9b2;background:#edf1e6;padding:23px;display:flex;flex-direction:column;gap:13px;border-radius:3px}.motif-focus>a:hover{background:#e2e9d9}.motif-focus span{font-size:9px;letter-spacing:.14em;color:var(--blue)}.motif-focus strong{font:30px/1.15 var(--serif);color:var(--ink)}.motif-focus small{font-size:11px}.motif-search{padding:35px clamp(24px,8vw,130px) 0}.motif-search label{font-size:13px;font-weight:600;color:var(--ink);display:block;margin-bottom:9px}.motif-search input{width:min(100%,560px);border:1px solid #a8bba5;border-radius:3px;background:#fff;padding:14px;font:14px 'DM Sans';color:var(--ink);min-height:48px}.motif-search input:focus{outline:2px solid #547865;outline-offset:3px}.motif-search p{font-size:11px;color:#60745e;margin:10px 0 0}.motif-index{padding-top:22px;padding-bottom:40px}.motif-index a:nth-child(n){background:#f5f6f0;border-radius:3px;font-size:13px;min-height:88px}.motif-index a:hover{background:#e9eee6}.motif-body section:nth-child(n){background:#f2f4ed;border-radius:3px;box-shadow:none;padding:27px}.motif-body p,.motif-body li{font-size:14px}.motif-article h2{font:400 clamp(2.1rem,3.2vw,3.2rem)/1.12 var(--serif)}.motif-article>header>span{font:25px var(--serif);background:var(--ink)}.motif-body aside,.safety-note{background:#f3eee2;border-color:#b99968;font-size:13px}.motif-article{padding-block:65px}.motif-deep-link{margin:24px 0 0 96px;font-size:13px}.motif-empty{margin:20px clamp(24px,8vw,130px);padding:25px;background:#f0f2e9;font-size:14px}.motif-sources{background:#e9eee6}.motif-sources h2{font:40px/1.12 var(--serif)}.motif-sources p,.motif-sources li{font-size:13px}.article-page main{padding-top:32px}.article-page article.story-content{padding:0}.article-page .story-aside{top:110px}.article-page .story-header h1{font-size:clamp(2.9rem,5vw,5rem)}.article-page .intro-text{font-size:15px}.site-footer{display:grid;grid-template-columns:1fr 1fr;gap:25px 50px;align-items:start;flex-direction:unset;padding:40px max(24px,calc((100vw - 1160px)/2));background:#fcfcf9}.site-footer .brand{margin:0;width:max-content}.site-footer>div>p{margin-top:20px;font-size:12px;line-height:1.9}.site-footer nav{display:grid;grid-template-columns:1fr 1fr;gap:12px 25px}.site-footer nav>a{font-size:12px;min-height:28px;color:var(--ink)}.site-footer nav>a:hover{text-decoration:underline;text-underline-offset:3px}.site-footer .footer-note{grid-column:1/-1;font-size:10px;border-top:1px solid var(--line);padding-top:20px}.mobile-actions{display:none}html [hidden]{display:none!important}
@media(max-width:1100px){.nav{height:74px;position:sticky;top:0;padding:0 28px}.menu{display:block;border:1px solid var(--line);background:#fcfcf9;padding:10px 15px;min-height:44px;min-width:70px;font:600 13px 'DM Sans';border-radius:3px}.nav nav{display:flex;position:absolute;top:74px;left:0;right:0;padding:20px 28px;background:#fcfcf9;box-shadow:0 18px 25px #163b3618;flex-direction:column;align-items:stretch;gap:8px;max-height:calc(100dvh - 74px);overflow-y:auto}.js .nav nav:not(.open){display:none}.nav nav>a{display:block;padding:9px 0;min-height:40px;font-size:14px}.nav nav>a.btn{padding:13px 18px;display:flex;font-size:13px}.nav nav .nav-dropdown{width:100%;border-top:1px solid var(--line)}.nav nav .nav-dropdown summary{padding:12px 0;font-size:14px}.nav nav .submenu{position:static;min-width:0;margin:0 0 8px;padding:10px;background:#eff2e9;box-shadow:none;transform:none;opacity:1;visibility:visible}.nav nav .motif-submenu{grid-template-columns:1fr 1fr}.nav nav .submenu a{font-size:13px;padding:10px}.nav nav .submenu a:first-child{grid-column:1/-1}.guide-layout{gap:35px;grid-template-columns:190px minmax(0,1fr)}.guide-toc{top:95px}.cabinet-section{gap:45px}.site-footer{padding-inline:35px}.content-page main{padding-inline:35px}.guide-header h1{font-size:4rem}.sport-hub-card>div:last-child{padding:20px}.sport-hub-card h2{font-size:28px}.city-route-grid{grid-template-columns:repeat(2,1fr)}}
@media(max-width:800px){.guide-layout{grid-template-columns:1fr}.guide-toc{position:static;padding:18px 22px;display:flex;flex-wrap:wrap;gap:0 20px}.guide-toc p{width:100%}.guide-toc a{font-size:12px;padding:10px 0;width:calc(50% - 10px)}.sports-directory{grid-template-columns:1fr;gap:22px}.sport-hub-card{display:grid;grid-template-columns:1fr 1fr}.hub-card-image{height:100%;min-height:220px}.sport-hub-card p:not(.eyebrow){min-height:0}.sport-consult-copy{grid-template-columns:1fr;gap:30px;padding-block:50px}.access-summary{grid-template-columns:1fr;gap:30px}.motifs-hero{grid-template-columns:1fr;gap:25px}.motif-body{margin-left:0}.motif-deep-link{margin-left:0}.motif-focus strong{font-size:26px}.site-footer{grid-template-columns:1fr;gap:30px}.site-footer nav{grid-template-columns:1fr 1fr}.site-footer .footer-note{grid-column:auto}.motif-sources h2{font-size:35px}}
@media(max-width:650px){body{padding-bottom:74px}.nav{padding-inline:22px}.brand b{font-size:13px}.brand small{display:block;font-size:9px}.brand>span{width:42px;height:42px;font-size:24px}.opening-notice{padding:10px 22px}.opening-notice p{font-size:10px;line-height:1.65;text-align:left}.opening-notice a{display:block;margin-top:3px}.content-page main{padding:24px 24px 60px}.breadcrumbs{font-size:10px;margin-bottom:18px}.guide-header{padding-top:15px;margin-bottom:28px}.guide-header h1{font-size:clamp(2.7rem,10vw,3.7rem)}.guide-lead{font-size:14px;margin-top:23px}.guide-header .eyebrow{font-size:9px}.guide-toc{padding:17px;gap:0 15px}.guide-toc a{width:100%;font-size:12px}.guide-body h2{font-size:30px}.guide-body p,.guide-body li{font-size:14px;line-height:1.9}.guide-booking{padding:25px}.clinical-note{padding:20px}.guide-photo{margin-bottom:30px}.sport-hub-card{grid-template-columns:1fr}.hub-card-image{height:255px}.sport-hub-card h2{font-size:31px}.sport-hub-card>div:last-child{padding:25px}.access-summary{padding:25px}.city-route-grid{grid-template-columns:1fr}.city-route-grid>a{padding:20px}.local-routes{margin-top:45px}.local-routes h2{font-size:32px}.motif-focus{grid-template-columns:1fr;margin-inline:24px}.motif-search{padding-inline:24px}.motif-index{padding-inline:24px;grid-template-columns:1fr 1fr}.motif-index a{padding:14px;font-size:12px}.motif-body section:nth-child(n){padding:23px}.motif-article h2{font-size:2rem}.motif-article>header{margin-bottom:28px}.motif-articles{padding-inline:24px}.safety-note{margin-inline:24px;padding:20px}.motifs-hero{padding:42px 24px}.motifs-hero h1{font-size:3rem}.practitioner-credentials{font-size:11px}.hero .lead{font-size:14px}.site-footer{padding:35px 24px}.site-footer nav>a{min-height:40px;font-size:11px}.mobile-actions{position:fixed;z-index:25;left:0;right:0;bottom:0;display:grid;grid-template-columns:.8fr 1.4fr;gap:8px;background:#fcfcf9;border-top:1px solid var(--line);padding:10px 18px calc(10px + env(safe-area-inset-bottom));box-shadow:0 -5px 20px #163b3609}.mobile-actions a{display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:600;min-height:44px;border:1px solid #bacab2;border-radius:3px;color:var(--ink)}.mobile-actions a:last-child{background:var(--ink);color:#fff;border-color:var(--ink)}.mobile-actions a:hover{background:#e9eee6;color:var(--ink)}.access-grid dl>div{gap:10px;align-items:start}.access-grid dd{text-align:right;max-width:170px}.guide-body>section,section[id],article[id]{scroll-margin-top:95px}}
@media(prefers-reduced-motion:reduce){.sport-hub-card{transition:none}.sport-hub-card:hover{transform:none}}